SeeMOMMYrun

This isn’t really the time of year that many of us who are experiencing colder weather think to begin a running routine. Yet I’m going to share a program focusing on the topic anyway, not just for our warm weathered sistren, but for us colder sistren as well. SeeMOMMYrun is a free running/walking groups site for moms and their children. A non-profit company started by Andrea Vincent in 2004. Anyone interested in running/walking can go to the site and seek to join an existing group in their area or began a group on their own. And for those of us who would prefer a treadmill over walking in groups during this cold season. Consider joining or creating a group that can meet and walk within the local mall before hours or a recreation center or any outlet that would allow you to be creative will getting in a walk with fellow moms. And if you dare to brave the cold remember how body temperatures rise and perhaps make not so cold days more attractive to hit the streets. 

Fitness

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