Penta Water
This has to be the purest, most pleasant water I’ve ever tasted in my life. Originally recommended to me by my spiritual mom but also seen featured on The Biggest Loser. You can purchase it at Whole Foods,
Apple & Eve Juice Boxes
Apple & Eve Juice boxes are a good way to assist your kids in getting their daily fruit requirements each day. This is a product that I can truly say tastes good and is good for you. Now I may be biased as one who’s not a huge drinker of anything, and prefer when I am drinking something that it be 100% juice. However since making a commitment at home to buy 100% most of the time, my daughter is coming to agree as well. I’m Trying to instill things in her now so that when she’s an adult it will be a lot more natural for her to pick up certain foods than it is for me now as an adult chosing to lead a healthy lifestyle.
Beauti-Full Women of God
Proverbs 31:30 Charm is deceitful, and beauty is vain,but a woman who fears the Lord is to be praised.
I’m sure everyone is checking out the category titled Beauti-Full and thinking what in the world? Why she trying to be so deep LOL. Well I’ll tell you 
The goal of The Skinty isn’t just about losing weight or honoring our Lord with our bodies only. But honoring him, living for him in every walk of our lives. Which means his ways should transfer not only to what we eat and how we care for our bodies. But also when we get the weight off and we feelin all good and amped about our progress and to speak for myself for a moment, I will be happy to get a pair of boots that’ll fit over my calves Hello! Or even a regular pair of shoes that doesn’t kill my ankles due to the weight that’s on them, serving as a constant reminder of my own neglect.
The Great Physician Rx for Health & Wellness
A sista from my church allowed me to read this book and let me tell you how I could not put this book down from the time I got it until the time I finished reading it in it’s entirety. And I was pretty surprised by that being everytime I saw Jordan Rubin’s face on my television I could feel a slight twitch developing due to my distaste for what he was speaking on.
Nutrition-Good Fats vs Bad Fats
We’ve all heard the old saying ‘you are what you eat’, so let’s take a good long look at what we’re putting in our bodies.
Most of us WANT to eat healthier, but sometimes it seems that forces are working against us! Fast food is just so tempting. Sally at the office brought donuts to share again. Our schedule is so busy we don’t have time to cook healthy food. Finally, it’s true that junk food is often less expensive than healthy food. How fair is that?!?!
So in these nutrition articles we’re going to try to address the BIG PICTURE. We’ll look at what to eat, when to eat, how to cook healthy food, and how to do it all on a budget.
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