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On the Menu
On the Menu 9/09
On the Menu 7/15
On the Menu 6/17
Healthy Low Fat Curry Chicken Wrap
I don’t know how qualified this is to be called low fat however it is loaded with good fats via the nuts.
On the Menu 6/10
Chargrilled & Fruit Salad from Chick-Fil-A
Calories 220 Fat 6 G
On the Menu 5/13
Breakfast
Steel cut oatmeal-222 Calories 6.9 g Fat (substitutions can be made to change the fat and calorie content)
1 small plum- 60 Calories 0 Fat
Calories = 282 Fat = 6.9 If consuming a diet of 1700 calories daily, this will leave you with 1418 Calories and 28.1 grams of fat (if eating 35 g daily)
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